Located 0.7 miles from Kenner Park, The Bar Method - Tracy is the right choice if you’re looking for a boutique gym. The Bar Method’s signature technique is the fastest and most efficient way to reshape the entire body. Every class starts with a warm-up, upper-body exercises and push-ups in the middle of the room, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own bodyweight for resistance along with a few basic props – free weights, mats and a ball. It offers total barre, barre fitness with a team ready to help you achieve your goals. Students are continually challenged with endless variations of each exercise timed to the beat of the music. You can book on our app to attend the activities.