The Bar Method - Fremont
2698 Mowry Ave, Fremont, CA 94538, USA
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Open Hours
Monday
08:30 a.m. - 01:30 p.m.
04:30 p.m. - 06:30 p.m.
Tuesday
08:30 a.m. - 01:30 p.m.
04:30 p.m. - 06:30 p.m.
Wednesday
08:30 a.m. - 10:30 a.m.
04:30 p.m. - 06:30 p.m.
Thursday
08:30 a.m. - 01:30 p.m.
04:30 p.m. - 06:30 p.m.
Friday
08:30 a.m. - 10:30 a.m.
04:30 p.m. - 06:30 p.m.
Saturday
08:00 a.m. - 10:30 a.m.
Sunday
09:00 a.m. - 11:30 a.m.
About
The Bar Method’s signature technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment.
Facilities
Accessible parking space
Accessible restroom
Air conditioning
Changing room
Lockers
Parking
Toiletries
Wheelchair-friendly doors
Wheelchair-friendly space
Workout equipment
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