Welcome to Studio Metamorphosis — where Pilates gets a serious glow-up. Our signature Reformer Shred classes use resistance-based training on the Morph Reformer for a dynamic, low-impact, full-body burn. Expect stronger muscles, increased flexibility, boosted endurance, and zero joint stress. Run + Shred pairs heart-pumping cardio with powerful resistance training: 25 minutes on the Woodway treadmill (or bike), plus 25 minutes on the Reformer to build endurance, speed, and strength while sculpting your entire body. Every class is a personal challenge supported by our expert trainers, who bring the energy, precision, and good vibes. Whether you’re leveling up your routine or starting fresh, Studio Metamorphosis is the place to sweat, smile, and become your strongest self. We can't wait to meet you!