Still Mind Aikido Westchester NY - Tuckahoe

Studying tai chi is to study the most efficient way to do something. Once you realize the most efficient way to do one thing, you can generalize it to everything else. You find the most efficient way to fight off an illness or disease as well as an opponent. He taught that one must have great respect for form, as it contains the secrets that can reveal themselves to a person through practice. These are the principles showing the most efficient way to do something...anything.