SquaredUp Fitness

Starting at Titanium Plan

Visit this and 20,620+ other wellness options starting at $ 159.99/mo

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At SQRDUP Fitness, we rise together. More than a gym, we’re a community built on grit, growth, and performance. As an official HYROX Training Facility, we specialize in strength, conditioning, and endurance training—while our kickboxing classes sharpen technique and build stamina. Every workout is designed by expert coaches to create real strength, real results, and unstoppable momentum.


Accessible parking space

Accessible restroom

Air conditioning

Bioimpedance scale

Cardio area

Changing room

Drinking fountain

Free weight area

Functional training area

Gender-neutral restrooms

Heating

Lockers

Parking

Personal trainer

Sportswear shop

Stretching area

Toiletries

Weight machine area

Wheelchair-friendly space

Wi-Fi


All opening hours

Available from Titanium

Monday

5:00 a.m. - 5:45 a.m.

6:00 a.m. - 6:45 a.m.

8:00 a.m. - 8:45 a.m.

5:00 p.m. - 5:45 p.m.

6:00 p.m. - 6:45 p.m.

7:00 p.m. - 7:45 p.m.

Tuesday

8:00 a.m. - 8:45 a.m.

5:00 p.m. - 5:45 p.m.

6:00 p.m. - 6:45 p.m.

7:00 p.m. - 7:45 p.m.

Wednesday

5:00 a.m. - 5:45 a.m.

6:00 a.m. - 6:45 a.m.

8:00 a.m. - 8:45 a.m.

5:00 p.m. - 5:45 p.m.

6:00 p.m. - 6:45 p.m.

7:00 p.m. - 7:45 p.m.

Thursday

8:00 a.m. - 8:45 a.m.

5:00 p.m. - 5:45 p.m.

6:00 p.m. - 6:45 p.m.

7:00 p.m. - 7:45 p.m.

Friday

5:00 a.m. - 5:45 a.m.

6:00 a.m. - 6:45 a.m.

8:00 a.m. - 8:45 a.m.

5:00 p.m. - 5:45 p.m.

Saturday

7:30 a.m. - 8:15 a.m.

8:30 a.m. - 9:15 a.m.

9:30 a.m. - 10:15 a.m.

Sunday

8:30 a.m. - 9:15 a.m.

9:30 a.m. - 10:15 a.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Endurance training
Strength and conditioning training
Hyrox
Kickboxing
Personal trainer - Functional training
Personal trainer - Weightlifting

Contact information

Directions

273 Middle Country Rd, Selden, NY 11784, USA

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