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Sound Mind Studios is your neighborhood studio in East Sacramento - friendly, real, and no-frills. Our schedule is built on purpose: weekly Yoga, Sculpt and restorative classes to move, connect and recover — plus monthly Soundbaths and workshops. Every practice is an invitation to get to know yourself better, to move through life with more ease, and to be a part of something that feels true & connected.
Changing room
Gender-neutral restrooms
Yoga mat
Monday
6:00 a.m. - 7:00 p.m.
Tuesday
6:00 a.m. - 7:00 p.m.
Wednesday
6:00 a.m. - 7:00 p.m.
Thursday
6:00 a.m. - 7:00 p.m.
Friday
6:00 a.m. - 10:30 a.m.
Saturday
7:30 a.m. - 11:00 a.m.
Sunday
9:00 a.m. - 11:00 a.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Other activities
Contact information
(530) 302-5771
Directions
5290 Elvas Ave Ste C, Sacramento, CA 95819, USA
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