Shed Fitness - Gulch
1201 Demonbreun St #201, Nashville, TN 37203, USA
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Open Hours
Monday
05:00 a.m. - 08:15 a.m.
12:00 p.m. - 01:00 p.m.
04:30 p.m. - 06:30 p.m.
Tuesday
05:00 a.m. - 08:15 a.m.
12:00 p.m. - 01:00 p.m.
04:30 p.m. - 06:30 p.m.
Wednesday
05:00 a.m. - 08:15 a.m.
12:00 p.m. - 01:00 p.m.
04:30 p.m. - 06:30 p.m.
Thursday
05:00 a.m. - 08:15 a.m.
12:00 p.m. - 01:00 p.m.
04:30 p.m. - 06:30 p.m.
Friday
12:00 p.m. - 01:00 p.m.
05:00 a.m. - 09:15 a.m.
04:30 p.m. - 05:30 p.m.
Saturday
07:15 a.m. - 11:30 a.m.
Sunday
08:45 a.m. - 10:00 a.m.
About
Located in Capstar Tower, Shed Fitness - Gulch is the right choice if you’re looking for a full-service gym. It offers weightlifting, HIIT, calisthenics, abdomen and arm, boot camp, circuit training, crossfit, with a team ready to help you achieve your goals. SHED Strength is strictly limited to private training sessions. Each workout is 30 minutes in length. Come a little early to your scheduled time, warm up on your own, then get ready to work! You need to book to attend the activities.
Facilities
Air conditioning
Changing room
Lockers
Parking
Shower
Snack bar
Sportswear shop
Training towels
Wheelchair-friendly space
Wi-Fi