KG Strong

We are one of Philly’s only female-owned and powered strength training studios, founded by Philly Magazine’s 2017 “Best Personal Trainer” Katie Gould. We offer top-of-the-line private training, kettlebell-specific coaching, small group training, and yoga. The coaching team at KG Strong brings years of experience and expertise across diverse specialties. We believe strength training is the foundation for any fitness program. Whether your goal is to compete in a kettlebell competition or play with your grandkids, commitment to a regular and progressive strength training program will help you get there. Our Training Philosophy Strength is a skill-and we teach it that way. Through kettlebells, barbells, and bodyweight training, our programs focus on technique, mobility, and progress you can feel in everyday life. Whether you’re rebuilding postpartum, chasing a PR, or just starting out, we’ll meet you where you are and help you move forward with confidence. Check out our class schedule and class descriptions here: https://kgstrongtraining.com/gym-info/#schedule