Power Yoga Collective Stamford

Here at Connecticut Power Yoga, we practice the teachings of Baron Baptiste. We often get the question, “How is Baptiste Power Yoga different than other types of yoga?” This Vinyasa yoga practice is specifically designed to empower you through movement, meditation, and active self-inquiry as tools for transformation. The Power in Power Yoga is what we will strive for together. Each class is inspired by Baptiste’s Journey into Power sequence and alignment principles.