Visit this and 24,000+ other wellness options for only $ 344.99/mo




Located in the heart of Midtown Tampa, Pause Studio is your sanctuary for active recovery and modern self-care. Whether you’re looking to reduce stress, speed up muscle recovery, improve sleep, or elevate your overall wellness, Pause offers an integrated suite of services including: Meditation Lounge, Infrared Sauna, Cold Plunge, Red Light Therapy, IV Drip + Vitamin Shots, Normatec Compression, with a team ready to help you achieve your goals. Booking is required to attend the activities.
Accessible parking space
Accessible restroom
Accessible shower
Air conditioning
Bathroom towels
Gender-neutral restrooms
Heating
Shower
Toiletries
Wheelchair-friendly space
Wi-Fi
Monday
8:00 a.m. - 8:00 p.m.
Tuesday
8:00 a.m. - 8:00 p.m.
Wednesday
8:00 a.m. - 8:00 p.m.
Thursday
8:00 a.m. - 8:00 p.m.
Friday
8:00 a.m. - 8:00 p.m.
Saturday
8:00 a.m. - 8:00 p.m.
Sunday
8:00 a.m. - 8:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
Activities
Contact information
(813) 697-1683
Directions
1113 Assembly Dr, Tampa, FL 33607, USA
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Find the right plan to fit your lifestyle and your budget
$ 214.99 / month
21,300+ gyms & studios
65 wellness apps
$ 344.99 / month
24,900+ gyms & studios
65 wellness apps
$ 289.99 / month
23,500+ gyms & studios
65 wellness apps
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.
Never settle for just one gym. Discover a variety of wellness plans that offer more and cost less.