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At NoVa Gym House we work with beginner, intermediate and advanced clients who want to improve and maintain their physical fitness. If you are new to the gym environment and need to learn the basics of safe and effective exercising strategies, we can help you get started. Learn proper warm up and stretch routines as well as low impact exercise options. For more advanced clients who want to challenge their body and mind we have commercial grade power lifting equipment and free weights that will give you all the resistance you need to safely push your limits.
Personal trainer
Monday
4:00 a.m. - 8:00 a.m.
4:00 p.m. - 8:00 p.m.
Tuesday
4:00 a.m. - 8:00 a.m.
4:00 p.m. - 8:00 p.m.
Wednesday
4:00 a.m. - 8:00 a.m.
4:00 p.m. - 8:00 p.m.
Thursday
4:00 a.m. - 8:00 a.m.
4:00 p.m. - 8:00 p.m.
Friday
4:00 a.m. - 1:00 p.m.
Saturday
6:00 a.m. - 12:00 p.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(202) 558-8471
Directions
9900 King George Dr, Manassas, VA 20109, USA
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