Mindful Wellness Yoga Taichi
2961A Chain Bridge Rd, Oakton, VA 22124, USA
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Open Hours
Monday
10:00 a.m. - 09:00 p.m.
Tuesday
10:00 a.m. - 09:00 p.m.
Wednesday
10:00 a.m. - 09:00 p.m.
Thursday
Closed
Friday
10:00 a.m. - 09:00 p.m.
Saturday
Closed
Sunday
Closed
About
The 1-hour session starts with a warm-up, followed by slow-flowing movements promoting flexibility, balance, and inner strength. We have group classes available Mondays, Wednesdays and Fridays at 10AM, 12PM, & 6:30PM. We also offer private lessons, energy healing, & chakra check ups to develop your best energy condition. You'll also work on breathing and meditation techniques that teaches you how to reduce anxiety, improve mental clarity, and strengthen your mind-body connection.
Facilities
Air conditioning
Changing room
Heating
Parking
Wheelchair-friendly space
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