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Welcome to Method by STAS is a private 1:1 Pilates studio in Brickell offering personalized reformer sessions designed around your body, goals, and lifestyle. Sessions focus on strength, toning, mobility, posture, core stability, injury prevention, and helping clients move and feel better long-term. Whether you’re new to Pilates, recovering from discomfort, training alongside workouts, or looking to build strength in a supportive environment, each session is tailored to you. Located inside Trini Salon & Spa in Miami by appointment only
Air conditioning
Parking
Monday
6:00 a.m. - 9:00 p.m.
Tuesday
6:00 a.m. - 9:00 p.m.
Wednesday
6:00 a.m. - 9:00 p.m.
Thursday
6:00 a.m. - 9:00 p.m.
Friday
6:00 a.m. - 9:00 p.m.
Saturday
6:00 a.m. - 9:00 p.m.
Sunday
Closed
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Other activities
Contact information
(786) 618-2317
Directions
941 Brickell Ave, Miami, FL 33131, USA
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