23811 Aliso Creek Rd #100, Laguna Niguel, CA 92677, USA
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Open Hours
Monday
08:00 a.m. - 08:30 p.m.
Tuesday
08:00 a.m. - 08:30 p.m.
Wednesday
08:00 a.m. - 08:30 p.m.
Thursday
09:00 a.m. - 08:30 p.m.
Friday
09:00 a.m. - 08:30 p.m.
Saturday
08:00 a.m. - 07:00 p.m.
Sunday
08:00 a.m. - 12:00 p.m.
About
Located in Laguna Design Center, You and The Mat is the right choice if you’re looking for a yoga and mind studio. It offers vinyasa yoga, yin yoga, kundalini yoga, gentle yoga, restorative yoga, hatha yoga, with a team ready to help you achieve your goals. You can book on our app or directly with the studio to attend the activities.
Facilities
Air conditioning
Changing room
Parking
Snack bar
Sportswear shop
Wheelchair-friendly space
Wi-Fi
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