GRIT Training

New on Wellhub

Starting at Basic Plan

Visit this and 8,869+ other wellness options starting at $ 37.99/mo

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Image 1 from GRIT Training partner gallery
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Welcome to GRIT Training, Flowood’s premier 90,000-square-foot fitness and sports facility designed for all ages and athletic ability levels. Located at 2625 Courthouse Circle, the newly renovated complex offers everything from three fully equipped weight rooms and fitness classes to specialized baseball and softball training with HitTrax cages and turf fields. Visitors can also take advantage of comprehensive aquatic programs, personalized sports performance coaching, and a dedicated recovery room. Whether you are an elite competitor striving for peak performance or a beginner starting your fitness journey, GRIT provides an empowering community and expert coaching to help you reach your goals.


Body massage

Cardio area

Changing room

Courts

Free weight area

Functional training area

Lockers

Massage chair

Shower

Snack bar

Sportswear shop

Steam room / Sauna

Stretching area

Swimming pool

Weight machine area


All opening hours

Available from Basic

Monday

4:30 a.m. - 9:00 p.m.

Tuesday

4:30 a.m. - 9:00 p.m.

Wednesday

4:30 a.m. - 9:00 p.m.

Thursday

4:30 a.m. - 9:00 p.m.

Friday

4:30 a.m. - 9:00 p.m.

Saturday

7:00 a.m. - 7:00 p.m.

Sunday

11:00 a.m. - 7:00 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Baseball
Basketball
Functional conditioning
Strength and conditioning training
Cardio

Contact information

(601) 487-2443

Directions

2625 Courthouse Cir, Flowood, MS 39232, USA

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