Grind House Fitness

Starting at Silver Plan

Visit this and 16,000+ other wellness options for only $ 109.99/mo

Image 1 from Grind House Fitness partner gallery
Image 1 from Grind House Fitness partner gallery
Image 2 from Grind House Fitness partner galleryImage 3 from Grind House Fitness partner gallery

Located at Hempstead Business Center, Grind House Fitness is the right choice if you’re looking for a full-service gym. It offers Tabata, Functional Training, HIIT, Crossfit, Cross Training, Core Training, Boot Camp, Yoga, Cardio Boxing, with a team ready to help you achieve your goals. You need to book to attend the activities.


Changing room

Parking

Sportswear shop

Training towels

Wheelchair-friendly space


All opening hours

Available from Silver

Monday

5:00 a.m. - 8:30 p.m.

Tuesday

5:00 a.m. - 8:30 p.m.

Wednesday

5:00 a.m. - 8:30 p.m.

Thursday

5:00 a.m. - 8:30 p.m.

Friday

5:00 a.m. - 8:30 p.m.

Saturday

9:00 a.m. - 12:00 p.m.

Sunday

9:00 a.m. - 5:00 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Crossfit
Cardio Boxing
Core Training
Cross Training
HIIT
Tabata

Contact information

Directions

20220 Hempstead Rd #11, Houston, TX 77065, USA

Address copied to clipboard

Find the right plan to fit your lifestyle and your budget

Bronze

$ 64.99 / month

10,300+ gyms & studios

58 wellness apps

Silver

$ 109.99 / month

16,300+ gyms & studios

59 wellness apps

Titanium

$ 159.99 / month

18,600+ gyms & studios

58 wellness apps

Companies

Become a wellness company today.

  • Support holistic wellbeing

  • Break the burnout cycle

  • Reduce healthcare costs

  • Attract and retain talent

  • Make your team happy

  • (Be an HR hero)

Work email

You agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.

You agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.

Employees

Check in with your wellbeing every day.

  • Top gyms and studios

  • On-demand workouts

  • Virtual personal training

  • Thousands of classes

  • Premium wellness apps

  • Mental wellbeing support