12550 Dillingham Square, Lake Ridge, VA 22192, USA
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Open Hours
Monday
05:30 a.m. - 11:00 p.m.
Tuesday
05:30 a.m. - 11:00 p.m.
Wednesday
05:30 a.m. - 11:00 p.m.
Thursday
05:30 a.m. - 11:00 p.m.
Friday
05:30 a.m. - 11:00 p.m.
Saturday
08:00 a.m. - 07:00 p.m.
Sunday
08:00 a.m. - 07:00 p.m.
About
We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women.
Facilities
Air conditioning
Heating
Lockers
Nutritionist
Parking
Shower
Sportswear shop
Wi-Fi
Let's bring wellness back to work, together.