Functional Movement and Performance Trai

Starting at Titanium Plan

Visit this and 18,000+ other wellness options for only $ 159.99/mo

Image 1 from Functional Movement and Performance Trai partner gallery
Image 1 from Functional Movement and Performance Trai partner gallery
Image 2 from Functional Movement and Performance Trai partner galleryImage 3 from Functional Movement and Performance Trai partner gallery

Our purpose is to enhance human biomechanics through functional movement and performance training. Each session is intended to improve physical performance. We have experience working with young athletes and senior athletes. Facility is only open by appointment. Owner and specialist Angelica Rivas has been certified by professional trainers and biomechanics engineers who work with professional athletic leagues for example NBA,NFL,MLS


Changing room

Free weight area

Functional training area

Parking

Personal trainer

Weight machine area


All opening hours

Available from Titanium

Monday

9:00 a.m. - 7:30 p.m.

Tuesday

9:00 a.m. - 7:30 p.m.

Wednesday

9:00 a.m. - 7:30 p.m.

Thursday

9:00 a.m. - 7:30 p.m.

Friday

8:00 a.m. - 5:00 p.m.

Saturday

9:00 a.m. - 1:00 p.m.

Sunday

12:00 p.m. - 4:00 p.m.

The opening hours may change for local and national holidays. Please get in touch with the partner to know more.


What you can do

Cross Functional
Functional
Free weights
Cardio
Dumbell Power Workout

Contact information

Directions

471 Aaron St Suite C, Cotati, CA 94931, USA

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