Fluid Power Barre Fitness
14 S Main St, Sayville, NY 11782, USA
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Open Hours
Monday
09:00 a.m. - 08:30 p.m.
Tuesday
05:45 a.m. - 08:00 p.m.
Wednesday
09:00 a.m. - 09:00 p.m.
Thursday
05:45 a.m. - 08:00 p.m.
Friday
09:00 a.m. - 05:30 p.m.
Saturday
07:00 a.m. - 01:00 p.m.
Sunday
08:00 a.m. - 01:00 p.m.
About
Our dynamic, no impact classes combine elements of Pilates, yoga, dance and strength training in a skillfully sequenced mind-body blast that delivers profound, lasting results. With a concentration on optimally deep core conditioning, healthy alignment and positioning, you will improve your posture and increase flexibility while toning and defining your entire body.
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