Push past average. FIIT CLT is a strength & conditioning studio based in the Charlotte / Harrisburg area built for people who want real results — no gimmicks. Focused training with intensity — Every workout is intentional. Small-group sessions ensure you get coaching that’s tailored, movements that make sense, and goals you can measure. 45-minute workouts with variety — Each class delivers a 45-minute high-intensity circuit, pulling from a library of 3,000+ exercises so you won’t be doing the same thing twice. For all levels — Beginners to seasoned athletes welcome. Everything’s scalable. FIIT CLT coaches guide you where you are and help you grow. Reachable goals, seen results — Expect gains in strength, endurance, better energy, and improved body composition within a month or so with consistency. Amenities & convenience — Fully equipped facility, expert coaching, supportive community, plus parking, changing rooms, and recovery service