F45 Training South Hills
4000 Oxford Dr Unit 101, Bethel Park, PA 15102, USA
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Open Hours
Monday
05:00 a.m. - 01:00 p.m.
04:15 p.m. - 07:30 p.m.
Tuesday
05:00 a.m. - 01:00 p.m.
04:15 p.m. - 07:30 p.m.
Wednesday
05:00 a.m. - 01:00 p.m.
04:15 p.m. - 07:30 p.m.
Thursday
05:00 a.m. - 01:00 p.m.
04:15 p.m. - 07:30 p.m.
Friday
05:00 a.m. - 01:00 p.m.
04:00 p.m. - 05:15 p.m.
Saturday
07:45 a.m. - 11:30 a.m.
Sunday
07:45 a.m. - 11:00 a.m.
About
Located between Kohls and Famous Footwear, close to South Hills Village, F45 stands for 'Functional' and '45' minutes. Functional strength & HIIT training that delivers real results for anybody. Our functional training alternates each day between cardio- and resistance-focused classes, but is always circuit and interval-style, meaning the class is broken down into work to rest intervals, so you may be doing an exercise for 40-60 seconds, but then you get 15-20 seconds to recover and catch yo...
Show MoreFacilities
Air conditioning
Changing room
Heating
Lockers
Parking
Shower
Wheelchair-friendly space
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