Edge Strength and Recovery
Starting at Titanium Plan
Visit this and 18,000+ other wellness options for only $ 159.99/mo
Edge Strength and Recovery Lunch Crunch: 45 minute full body, strength, power, and mobility class. Structured to be effective and efficient for busy people. Lunch hour inspired workout. Full locker room with showers available on site for a quick return to your scheduled day. Yoga: Immerse yourself in the transformative practice of yoga within our dedicated yoga room. Beyond the physical postures, yoga plays a vital role in enhancing overall fitness and facilitating recovery.
Air conditioning
Changing room
Lockers
Parking
Personal trainer
Shower
Wheelchair-friendly space
Wi-Fi
All opening hours
Monday
6:00 a.m. - 8:00 p.m.
Tuesday
6:00 a.m. - 8:00 p.m.
Wednesday
6:00 a.m. - 8:00 p.m.
Thursday
6:00 a.m. - 8:00 p.m.
Friday
6:00 a.m. - 8:00 p.m.
Saturday
7:00 a.m. - 3:00 p.m.
Sunday
7:00 a.m. - 3:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Contact information
(315) 422-3343
Directions
125 E Jefferson St, Syracuse, NY 13202, USA
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Silver
$ 109.99 / month
16,300+ gyms & studios
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$ 159.99 / month
18,700+ gyms & studios
58 wellness apps
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22,500+ gyms & studios
60 wellness apps
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