The Sweat Lab (Make Yourself)

ALYSA HORN is a former collegiate and professional basketball player known for her toughness, competitiveness and selflessness. As a coach these qualities are at the forefront of her message to the athletes she works with today. The founder of Make Yourself, owner of the Sweat Lab, a born and raised Alaskan with a Bachelor of Science in Health and four years coaching experience at the collegiate level, Coach Horn brings an experiential and science based approach on how to train mental and physical toughness. Coach Horn has been helping Alaskans unlock the best in themselves as a basketball player development coach and strength coach for over 10 years.