Bodyrok is a Pilates-inspired, 45-min, full body strength training group class on the custom Bodyrok Reformer. Their Hybrid Pilates sequence will have you plank, lunge, squeeze, pike, jump and push your body. The Bodyrok experience is designed to create more energy and increase your metabolism, working for you even after you leave. Come ROK with us! Grip socks required. Booking is required to be able to participate in the activities.