Located 0.3 miles from Tony Rose Park, BODYROK - Nashville is the right choice if you’re looking for a boutique gym. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked! All fitness levels are welcome! You need to book to attend the activities.