As a fitness trainer, I provide guided solutions for people who sincerely strive to meet their fitness goals. “My personal journey began as I grew up playing sports, with a particular interest in wrestling. I found wrestling to be challenging both physically and mentally. A unique requirement of the sport was that of weight management; in order to compete, you had to make weight before each match. This taught me valuable life-long lessons of both discipline and accountability. Discipline was needed to properly prepare for a match and I learned what it meant to be accountable because my coaches’ and teammates depended on me to make weight. As an Air Force Veteran, I subscribe to the Air Force Core Values which are: Integrity First, Service Before Self, and Excellence in all we do. I’m grateful for the lessons learned from wrestling and the military because I’ve been able to apply those same skill sets toward my personal training & fitness model endeavors. I’m dependable, easy to get along with, and willing to go the extra mile. I strive for excellence in all areas of my life.” - Allen Elliott