FLIGHT - Maple Grove

Experience Minneapolis’s first-ever Stairmaster and Strength group fitness studio, where we combine heavy lifting with vertical climbing for a high-efficiency "Combo" workout. Each session is strategically engineered to transform your body by alternating between muscle-group-specific strength training and heart-pumping stair intervals. This total-body approach is designed to build lean muscle, boost your metabolism, and enhance cardiovascular endurance all in one session. Get ready to LIFT, CLIMB, and TAKEOFF.