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FUNCTIONAL STRENGTH TRAINING CLASSES Monday - Thursday @ 6-7 p.m. Semi-Private classes (5-7p limit). WHAT TO EXPECT: Beginner/Moderate Intensity level classes. Hybrid class structure: Half Trainer Led, Half Self-Paced Workouts. We combine trainer support with community to build real, healthy habits and results. Weekly Split: Monday-Push, Tuesday-Pull, Wednesday-Core/cardio-Full Body, Thursday-Legs. Call To RSVP
Accessible restroom
Air conditioning
Body massage
Cardio area
Changing room
Free weight area
Functional training area
Gender-neutral restrooms
Heating
Lockers
Personal trainer
Stretching area
Training towels
Weight machine area
Wi-Fi
Yoga mat
Monday
5:00 a.m. - 11:00 p.m.
Tuesday
5:00 a.m. - 11:00 p.m.
Wednesday
5:00 a.m. - 11:00 p.m.
Thursday
5:00 a.m. - 11:00 p.m.
Friday
5:00 a.m. - 11:00 p.m.
Saturday
5:00 a.m. - 11:00 p.m.
Sunday
5:00 a.m. - 11:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Other activities
Contact information
(747) 379-1165
Directions
1727 S Brand Blvd, Glendale, CA 91204, USA
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