House of Heroes - Murray Hill

Pure House Hot Pilates: Ignite your practice with the transformative power of heat. This invigorating class blends traditional Pilates principles with the benefits of Infrared and Forced Air heating, starting warm and gradually building to around 85°F. As your body temperature rises, muscles lengthen, joints open, and every movement becomes deeper and more intentional. Expect a challenging, sweat-inducing flow that enhances strength, flexibility, and endurance—while promoting detoxification and total-body rejuvenation. Step into the heat, and leave feeling stronger, lighter, and completely recharged. Pilates + Cycling: Find your rhythm, fuel your strength, and feel every beat. This 50/50 class combines rhythm-based cycling — the city’s best cardio ride — with core-focused Pilates for the ultimate balance of sweat and strength. Ride to the music, lift your energy, and finish grounded, lengthened, and empowered. Expect high vibes, powerful motivation, and all the feels from start to finish. Pilates Sculpt: Take your Pilates practice to the next level with this dynamic fusion of precision and strength. Flow through a series of core-centric, stability-boosting movements designed to enhance flexibility, alignment, and overall muscle tone. With seamless transitions and intentional movement, this class will leave you feeling balanced, lengthened, and sculpted from the inside out. Pilates Fusion: Experience a high-energy, full-body workout that merges Pilates fundamentals with strength training, explosive power moves, and heart-pumping cardio bursts. Utilizing heavier weights and dynamic exercises, this class is built to enhance strength, endurance, and total-body athleticism. Prepare for a challenging blend of controlled precision and high-intensity intervals that will push your limits and leave you feeling stronger than ever.