Move With Lanna

Move With Lanna is a welcoming dance fitness community where fitness meets fun. Our mission is to help adults build confidence, improve their health, and enjoy movement in a supportive, judgment-free environment—no dance experience required. We specialize in beginner-friendly group fitness and dance classes designed for all fitness levels. Whether you're looking to increase your cardio, strengthen your body, improve coordination, or simply find a fun way to stay active, our classes make exercise something you'll actually look forward to. Our signature classes include: • Step Body Groove – A high-energy step aerobics class that combines easy-to-follow choreography with cardio for a fun, full-body workout. • Groove Session (Beginner Hip Hop) – Learn hip-hop fundamentals in a welcoming environment while building rhythm, confidence, and coordination. • Glute Camp – A lower-body focused strength and conditioning class using bodyweight exercises to improve strength, stability, and endurance. Every class is designed to leave you feeling stronger, more energized, and more confident than when you walked in. We focus on progress over perfection, encouraging participants to move at their own pace while celebrating every milestone. At Move With Lanna, you'll find more than just a workout—you'll become part of a positive community where everyone is encouraged, supported, and celebrated. Our classes are known for great music, motivating instruction, uplifting energy, and an atmosphere that makes fitness feel like a night out with friends. Whether you're starting your fitness journey, returning after time away, or simply looking for a new way to move, Move With Lanna offers a fun, inclusive experience that keeps you coming back. What to Expect: * Beginner-friendly instruction * Judgment-free atmosphere * High-energy music and positive vibes * Cardio, strength, and dance-based workouts * Supportive community focused on movement and confidence Come move, sweat, laugh, and discover why fitness is more fun when you do it together. Welcome to Move With Lanna—Where Fitness Meets Fun!