The Ness

Welcome to the ness, a movement-focused fitness space located in Tribeca, NYC. We specialize in our signature trampoline cardio and strength classes, designed to challenge your coordination, improve endurance, and make working out feel like a full-body reset. In addition to group classes, we offer personalized private training, access to infrared sauna and cold plunge sessions, and a curated on-demand digital platform so you can move with us anytime, anywhere. What sets us apart is our method—expertly designed, music-driven, and taught by trainers who move with purpose. Expect an elevated experience that’s as energizing as it is effective.