30 Minute Hit - Flower Mound Partner profile image

30 Minute Hit - Flower Mound

Aero Boxing
Aero Kick Boxing
Cardio Boxing
Circuit training
Circuits
Core Hiit
HIIT
+2
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2311 Cross Timbers Rd #303, Flower Mound, TX 75028, USA

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Open Hours

Monday

08:00 a.m. - 12:00 p.m.

04:00 p.m. - 08:00 p.m.

Tuesday

04:00 p.m. - 08:00 p.m.

Wednesday

08:00 a.m. - 12:00 p.m.

04:00 p.m. - 08:00 p.m.

Thursday

04:00 p.m. - 08:00 p.m.

Friday

08:00 a.m. - 12:00 p.m.

Saturday

08:00 a.m. - 12:00 p.m.

Sunday

Closed

About

Hello future hitters! Welcome to 30 Minute Hit Flower Mound. Located at 2311 Cross Timbers Road #303, we are a women's only kickboxing circuit gym that can help you achieve and maintain your health and fitness goals in a fun and welcoming environment. You will get a full body workout, burning up to 500 calories, in just 30 minutes! Our unique circuit combines boxing, kickboxing, HIIT, core stability, and self-defence workouts and always includes a trainer by your side to motivate, encourage, and...

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Facilities

Air conditioning

Heating

Parking

Wi-Fi

Workout equipment

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