30 Minute Hit - Flower Mound Partner profile image

30 Minute Hit - Flower Mound

Aero Boxing
Aero Kick Boxing
Cardio Boxing
Circuit training
Circuits
Core Hiit
HIIT
+2
Image 1 from 30 Minute Hit - Flower Mound partner galleryImage 1 from 30 Minute Hit - Flower Mound partner gallery
Image 2 from 30 Minute Hit - Flower Mound partner galleryImage 2 from 30 Minute Hit - Flower Mound partner gallery
Image 3 from 30 Minute Hit - Flower Mound partner galleryImage 3 from 30 Minute Hit - Flower Mound partner gallery
Image 4 from 30 Minute Hit - Flower Mound partner galleryImage 4 from 30 Minute Hit - Flower Mound partner gallery
Image 5 from 30 Minute Hit - Flower Mound partner galleryImage 5 from 30 Minute Hit - Flower Mound partner gallery
Image 1 from 30 Minute Hit - Flower Mound partner gallery
Image 2 from 30 Minute Hit - Flower Mound partner gallery
Image 3 from 30 Minute Hit - Flower Mound partner gallery
Image 4 from 30 Minute Hit - Flower Mound partner gallery
Image 5 from 30 Minute Hit - Flower Mound partner gallery

2311 Cross Timbers Rd #303, Flower Mound, TX 75028, USA

Address copied to clipboard

Open Hours

Monday

08:00 a.m. - 12:00 p.m.

04:00 p.m. - 08:00 p.m.

Tuesday

04:00 p.m. - 08:00 p.m.

Wednesday

08:00 a.m. - 12:00 p.m.

04:00 p.m. - 08:00 p.m.

Thursday

04:00 p.m. - 08:00 p.m.

Friday

08:00 a.m. - 12:00 p.m.

Saturday

08:00 a.m. - 12:00 p.m.

Sunday

Closed

About

Hello future hitters! Welcome to 30 Minute Hit Flower Mound. Located at 2311 Cross Timbers Road #303, we are a women's only kickboxing circuit gym that can help you achieve and maintain your health and fitness goals in a fun and welcoming environment. You will get a full body workout, burning up to 500 calories, in just 30 minutes! Our unique circuit combines boxing, kickboxing, HIIT, core stability, and self-defence workouts and always includes a trainer by your side to motivate, encourage, and...

Show More

Facilities

Air conditioning

Heating

Parking

Wi-Fi

Workout equipment

Experience the Wellhub Effect

Let's bring wellness back to work, together.

Companies

Become a wellness company today.

  • Support holistic wellbeing

  • Break the burnout cycle

  • Reduce healthcare costs

  • Attract and retain talent

  • Make your team happy

  • (Be an HR hero)

Work email

You agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.

You agree Wellhub may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.

Employees

Check in with your wellbeing every day.

  • Top gyms and studios

  • On-demand workouts

  • Virtual personal training

  • Thousands of classes

  • Premium wellness apps

  • Mental wellbeing support