LISTED Pilates

LISTED is not a Pilates class - it’s the standard. Based in the original work of Joseph Pilates, every session honors classical mat with precision, discipline, and intention. Founded and led by Teneice Bowie, celebrity instructor and 4th-generation teacher, LISTED is built on lineage, not trends. Every instructor is rigorously trained in the full classical repertoire, ensuring uncompromising technique and results you can feel. This is a room of strong, stylish movers who take their practice seriously. No fluff. No shortcuts. No watered-down work. If you’re ready for real work, real strength, and real Pilates — you’re exactly where you belong.