Somatic Emotional Release - Prenzlauer Berg

Somatic Therapy For High-Achieving Women 🤍 Experiencing stress, anxiety, nervous system dysregulation, repressed emotions, overwhelm or repetitive triggers you'd like to work on? Hi 👋🏼 I'm Chloe, I'm a therapist specialised in working with ambitious women, who have a lot on their plate. Somatic therapy is a gentle mind-body therapeutic approach. It helps you explore how emotions, traumas and past experiences are still stored in your body and how they still shape your day-to-day thoughts, feelings, behaviours and choices. This process helps you get unstuck, process unresolved emotions and build internal coherence, and harmony, while teaching you how to self-regulate. ✨ It helps you feel more grounded, calm, safe, and connected to yourself in ways that most often go beyond traditional talk therapy. 💸 Individual somatic therapy session is 60min and 140€ With USC you can do 1 booking + 120€ 💻 You can also have a look at my website for more info: https://therapistberlin.com/