Markus Balser Yoga

ABOUT ME Hi I am Markus, I am a certified yoga teacher, trained in various styles of yoga and other mobility and functional range conditioning disciplines. Movement and being active has always been a big part of my life, that is why I am more than happy to share my passion and practise with you. My aim is to create a safe environment, so students can explore and learn about the capabilities of their own body. The final goal is to build strength and balance in the mind and body, in order to flow with ease. WHAT TO EXPECT FROM MY CLASSES Explore Your Body – Be it a challenging pose or sitting still, throughout the classes you will have the opportunity to explore your body Build Strength & Flexibility – Through a balanced flow we will cover both aspects in my classes, because one does not work well without the other Changing Sequences – Each class will be different, so even if you come regularly it will never get boring Small Classes – Classes will be held small, so everyone gets his/her fair share of attention and adjustment.