Bihter Yoga

Bihter Yoga Yoga is a life altering experience! Hello, My name is Bihter. I believe that the discovery of the body is a life long experiment. Exchanging knowledge for me is an experience of expansion, enables us to learn from each other, grow together and support each other in this path. Besides my Hatha Yoga training within the Advaita School and mindfulness; my interest in Sufism and Buddhism as life philosophies and my interest in axis syllabus and bio-mechanics as tool kits to understand the body, shape my yoga teaching. In a 75 minutes of a yoga class I offer meditation, mindfulness, breathing techniques and classic yoga poses with a contemporary understanding enriched with bio-mechanics. Besides that I offer 60 minutes beginners class which we look into basics of yoga. I do classes with maximum 7 participants, and might be that you can’t get in if you don’t let me know you’re coming in advance. Please ring Raum5 and arrive latest 5 minutes before the class starts. For more details please visit: bihteryoga.com