Big City Mindfulness @Oderberger Str.

Our aim is to equip you with the tools to create a sustainable practice for your personal wellbeing. Try out one of our weekly sessions at the Hirschhof on Oderbergerstraße or get in touch for personal consultations. At the moment, our offerings are primarily in English. Mindful movements help release stored up stress or stagnant energy, in order to calm and clear the body. Followed by meditation practice, reflections, teaching and Q&A to further or expand practice options and tools for a happier and friendlier life.