YogaHarsh Indoor

YogaHarsh is my creation to offer classes, workshops, and events related to Yoga for participants of various backgrounds. I have always practiced different kinds of movement and strength based disciplins before discovering Ashtanga Yoga in 2017. I am a passionate Yoga instructor. My teaching style is based on the principles of Ashtanga Yoga, anatomy, body awareness and a scientific approach. I teach Vinyasa flow, Pranayam, Power yoga, Yin Yoga, Aerial and Acro Yoga. My classes are playful, strong, challenging, influenced by yoga and calesthenics. I prioritize a wholistic approach of Yoga practice and a long term mindset without too much force.