30 minute fitness boot camp consisting of flexibility, mobility, cardio and strength exercises. We promote healthy living and fat loss in a fun and safe environment! Michael Echevarria Owner Fitness by Example LLC, a personal fitness training company. As a certified personal trainer and a specialist in fitness for older adults, I have personally trained clients from ages 12 to 90 years young. I enjoy working with clients of all ages and have numerous testimonials from satisfied clients. I have been involved in the fitness arena for close to 40 years. I began lifting back in 1978 and first competed in powerlifting in 1981. I was a three time Air Force powerlifting champion, 1984-86. I began training for bodybuilding in 1996 and this is where I began to understand what it took to lose body fat especially stubborn body fat. In 2001 I decided to become a certified fitness trainer. My passion in life is to empower people, like you, with the truth, in the area of physical fitness.