Janina Erlacher Yoga x Englischer Garten

Come as you are! We practice together to evolve as human beings in the direction of yoga - which means more compassion, love and unity. And that growth brings a lot of joy! It is a process of remembering and becoming aware of our true essence as love. Through our visceral experience we continuously grow and evolve as we expand our consciousness of that realisatiob. Everyone is welcome, classes are a mixture of pranayama, asana, kriya and meditation. I am so excited to meet you! Much love, Janina P.S.: Please bring your own mat! Classes are usually hold in german, but always an option to be in english as well, if necessary.