Karla Fit N Flow - Baby Mommy Yoga @Vijnana Yoga

Baby Yoga is a gentle and playful class designed to support both parent and baby. Through soft stretches, mindful breathing, and bonding exercises, you’ll help your baby’s development while also caring for your own body and well-being. The class is taught primarily in Spanish, but English guidance is available so everyone can feel comfortable and included. To keep the space cozy and personalized, the group is limited to 6 participants.