Nela Athletics is the right choice if you’re looking for a HIIT or CrossFit (CF) style workout. HIIT is open to all levels and is a great workout to burn fat and increase your cardio. CF workouts require at least six months of CF experience but are great classes to improve your basic strength. It offers in-person classes, and has a team ready to help you achieve your goals. Located on Eagle Rock Blvd, two doors South of the corner of Westdale (Walt's Bar is across the street). To attend, you can book on our app.