Namaste, and welcome! I’m Aakriti, a certified yoga teacher (RYS 200, Yoga Alliance) from the beautiful Himalayas in India. In my classes, you can experience yoga in its authentic, traditional form, rooted in Hatha Yoga and gently guided by the flow of Vinyasa. Each session is thoughtfully designed to support the transformation of both body and soul, helping you build strength, flexibility, and inner peace. I also offer practices in Pranayama (breathwork) and mindfulness meditation, drawing from years of personal experience and study. These powerful techniques are here to help you reconnect, relax, and recharge, especially in today’s busy world. Whether you’re just starting or continuing your yoga journey, I look forward to sharing this sacred space with you. Join me—and let’s breathe, move, and grow together.