True40 Studio Homewood
819 Green Springs Hwy #117, Birmingham, AL 35209, USA
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Open Hours
Monday
06:45 a.m. - 02:00 p.m.
04:45 p.m. - 07:30 p.m.
Tuesday
06:00 a.m. - 03:45 p.m.
Wednesday
07:00 a.m. - 02:00 p.m.
04:45 p.m. - 07:30 p.m.
Thursday
06:00 a.m. - 03:45 p.m.
04:45 p.m. - 07:30 p.m.
Friday
07:00 a.m. - 02:00 p.m.
Saturday
08:45 a.m. - 11:45 a.m.
Sunday
03:15 p.m. - 04:45 p.m.
About
True40® Studio is a boutique fitness studio creating a mindset shift in the modern fitness space. While workouts have traditionally been viewed as a means of controlling the body, True40® Studio believes in movement as a celebration of the body. The method combines principles of functional strength training, cardio, barre, Pilates, and yoga. Studio encourages and empowers people to move true to their bodies, and ultimately step into their highest, truest selves.
Facilities
Air conditioning
Changing room
Heating
Lockers
Parking
Wheelchair-friendly space
Workout equipment
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