TITLE Boxing Club - Columbia m.Flats
10101 Twin Rivers Rd Suite 110, Columbia, MD 21044, USA
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Open Hours
Monday
08:00 a.m. - 10:00 p.m.
Tuesday
08:00 a.m. - 10:00 p.m.
Wednesday
08:00 a.m. - 10:00 p.m.
Thursday
08:00 a.m. - 10:00 p.m.
Friday
08:00 a.m. - 10:00 p.m.
Saturday
08:00 a.m. - 10:00 p.m.
Sunday
08:00 a.m. - 10:00 p.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Facilities
Air conditioning
Changing room
Heating
Parking
Personal trainer
Shower
Sportswear shop
Wheelchair-friendly space
Wi-Fi
Workout equipment
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