We are a boutique fitness studio on East Main Street in downtown Bowling Green. We offer a variety of classes that are form focused, full body workouts that give you the strength, flexibility, and cardio you need for a balanced body. At The Spot there is a place for everybody. Whether you are an athlete needing flexibility, a new mother getting back into shape, or recovering from a physical injury. All of our instructors are certified and thoroughly trained to ensure a safe, balanced workout.