The HIIT Fitness Studio "aka" H.I.I.T Next Level Fitness specializes in high intensity interval training, athletic performance exercises, plyometrics and functional training. Our classes are 50 minutes long in which we offer "coach lead" personalized training classes in a bootcamp environment. We also offer 1 on 1 personal training. (Message for details). Our H.I.I.T programs are designed for people of all fitness levels and geared towards helping each client achieve their overall fitness goals.