Spring House Pilates - Applewood

Locally owned + operated! Top-tier equipment, expert instruction, and a supportive neighborhood vibe. Classes for all fitness levels, 7 days a week! All new clients must start with 1.0 level classes to become familiar with our equipment, our studio, and to gain knowledge of the foundations of Pilates. At Spring House, Pilates is for every BODY. Class levels aren’t about chasing the next step—they’re simply a guide to help you find what fits your needs and goals. Your level may stay the same or shift depending on your mood, energy, or fitness routine.