sēk Sauna Studio
5
(6 Reviews)
Starting at Gold Plan
Visit this and 23,140+ other wellness options starting at $ 214.99/mo
sēk Sauna Studio (pronounced "seek") is a woman-owned wellness studio in Franklin, TN, minutes from Cool Springs, an easy drive from Brentwood and Nashville. Come in sore, stressed or worn down and leave looser, calmer and lighter. Four therapies, each in your own private room: infrared sauna in a solo pod or a cabin that seats up to three, for a deep, muscle-loosening sweat; red light therapy on Celluma panels cleared for skin, pain and circulation; full-body pressotherapy, head to toe compression for lymphatic drainage; and a 42-degree cold plunge that resets you fast. Recovery lounge, private Vitamin C shower, free parking. Voted Best Day Spa, Williamson Source reader's polls, 2025 and 2026.
Accessible parking space
Accessible restroom
Accessible shower
Air conditioning
Bathroom towels
Drinking fountain
Gender-neutral restrooms
Hairdryer
Heating
Ice bath
Parking
PWD assistance
Shower
Snack bar
Spa
Steam room / Sauna
Training towels
Wheelchair-friendly doors
Wheelchair-friendly space
Wi-Fi
All opening hours
Monday
9:00 a.m. - 8:00 p.m.
Tuesday
9:00 a.m. - 8:00 p.m.
Wednesday
9:00 a.m. - 8:00 p.m.
Thursday
9:00 a.m. - 8:00 p.m.
Friday
9:00 a.m. - 5:00 p.m.
Saturday
10:00 a.m. - 5:00 p.m.
Sunday
11:00 a.m. - 5:00 p.m.
The opening hours may change for local and national holidays. Please get in touch with the partner to know more.
What you can do
Other activities
Contact information
(615) 614-3461
Directions
1201 Liberty Pike #121, Franklin, TN 37067, USA
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